5 Boring Ways to Become More Creative

1. Establish a Routine: While creativity is often associated with spontaneity, having a routine can actually help to stimulate creativity by providing structure and consistency. Set aside a specific time each day to work on your creative projects, and stick to it.

2. Limit Distractions: Distractions can hinder creativity by taking away focus and disrupting the creative flow. Limit distractions by turning off your phone, closing unnecessary tabs on your computer, and finding a quiet space to work.

3. Take a Walk: Taking a walk, especially in nature, can help to clear your mind and provide a fresh perspective. Walking can also help to stimulate the creative process by increasing blood flow and oxygen to the brain.

4. Use Constraints: While it may seem counterintuitive, working within constraints can actually help to stimulate creativity by forcing you to think outside the box. Set limits on time, materials, or resources, and see what creative solutions you can come up with.

5. Practice Mind Mapping: Mind mapping is a technique used to generate and organize ideas by creating a visual diagram of connections and associations between different concepts. Practice mind mapping regularly to train your brain to think more creatively and make new connections between seemingly unrelated ideas.